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Crash Course on Mental Health for Believers E-Course
Learn the why. Practice the how.
Experience renewal.
Transform More Lives.
Order by the Case.
A compact, biblical workshop that gives you clear language and a practical framework for emotional and spiritual health. Six concise video lessons, plus reflective exercises you can use immediately. Taught by Dr. Mark Mayfield, counselor, author, and professor at CCU.

Why This Course
Many believers want to care well for themselves and others, but feel unsure where to begin. Scripture calls us to be transformed by the renewing of our minds. This course shows you how that renewal looks in everyday life. You will learn to talk about emotions wisely, understand how the brain and relationships work in healing, and build a theology of suffering and care that is faithful and practical.
What You Will Learn
Unit 1: The Language of Emotions
Healthy, biblically informed ways to name and understand emotions. Build an emotional vocabulary that deepens empathy.
Unit 2: A Simple Introduction to Neuroscience
How God designed the brain and body to process stress, safety, and healing.
Unit 3: How Connection Heals
Why relational safety and community are central to emotional and spiritual renewal.
Unit 4: A Theology of Suffering and a Theology of Care
See pain and compassion through the lens of Scripture and the heart of Christ.
Unit 5: Common Mental and Emotional Health Issues
Recognize anxiety, depression, burnout, and trauma responses. Learn when and how to refer to professional care.
Unit 6: Caring for Yourself and Others Well
Practical rhythms that protect your own well being while you serve and support others.
Total video time is a little over one hour, with guided reflection exercises for each lesson.
Who This Is For
Everyday believers who want a biblical and practical path to emotional and spiritual health.
Pastors, ministry leaders, and volunteers who care for others and want to avoid burnout.
Counselors and coaches who want a faith aligned framework to complement their work.
Parents, mentors, and small group leaders who need shared language and tools

What You Receive
Six concise video lessons featuring Dr. Mark Mayfield
Downloadable notes and reflective exercises
Lifetime access so you can learn at your own pace
A framework that complements the Overcomers Journal for daily practice

About Dr. Mark Mayfield
Dr. Mark Mayfield is a former pastor, award-winning author, speaker, and Assistant Professor of Clinical Mental Health Counseling at Colorado Christian University.
As the founder of No Student Unseen and Director of Practice and Ministry Development for the AACC, he consults nationally with churches, ministries, and schools on emotional and mental health. His latest work, The Mental Health Handbook for Ministry, offers practical tools for faith leaders and complements his online resources for churches at mentalhealthmadesimple.life
A recognized expert in trauma and family care, Dr. Mayfield has been featured by outlets like FOX News, NBC, and The Christian Post, and was invited to the White House to discuss national mental health policy. He lives in Texas with his wife and three children.

Pair With the
Overcomers Journal
Understanding creates clarity. Practice creates change.
Use the Overcomers Journal for a 90 day rhythm of renewal. Each page guides you to name emotions, renew beliefs with Scripture, and write a short prayer of gratitude and dependence. The course gives you the foundation. The journal turns it into a daily habit.
$76.98
$48.74

Pricing
Clear, simple pricing that respects your time and investment.
Overcomers Journal
Retail: $36.99
A 90 day guided journal for daily renewal
A Crash Course on Mental Health for Believers
Standalone Course: $48.99
Six lessons, a little over an hour total, with reflection exercises and lifetime access
A Crash Course on Mental Health for Believers
$48.74
Save compared to purchasing separately
Learn the why. Practice the how.

Why It Works
Biblical and practical
The course grounds you in a theology of care and a wise view of emotions and suffering. The journal turns that wisdom into daily steps you can repeat.
Small steps with lasting impact
Renewal grows through rhythm, not pressure. Ten minutes a day builds clarity, peace, and consistency.
Care for self and others
Gain confidence in when to listen, when to encourage, and when to refer. Serve from health, not exhaustion.