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The Overcomers Journal, a linen hardcover Christian journal, on a wood table
90-day Christian therapeutic journal

Overcomers Journal

4.1 · 14 reviews
Current printing sold out. Pre-orders ship by September 30th.
$33.29 $36.99

The Overcomers Journal is a 90-day biblical and therapeutic journal designed to help you identify your feelings, thoughts, and beliefs, then compare those beliefs to God's word through prayer so you can be transformed.

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Free U.S. shipping over $60Pre-orders ship by September 30th
What’s Inside
  • 90 guided, daily spreads
  • A 5-step renewal framework
  • Appendix A: Feelings chart to build emotional vocabulary
  • Appendix B: Common underlying beliefs
  • Appendix C: Corresponding truths from scripture
  • Appendix D: Reflective questions for processings
  • Space for free journal entries
Shipping & Returns

Pre-orders ship by September 30th. Free U.S. shipping over $50. Backed by our 100-day peace-of-mind guarantee, if it isn’t a fit, reach out for a full refund.

Specifications

Hardcover, smyth-sewn binding · 360 pages · 6×8.25 in · 120gsm ink-friendly paper · ribbon marker · lays flat when open.
Verified Buyer
I’ve owned a dozen journals. This is the first one I’ve actually kept. Ten minutes a day and the anxiety loops have quieted.
Rachel M.
The daily practice

Ten Quiet Minutes, Five Honest Steps

01

Physical Awareness

Learn to notice feelings as physical sensations, and where they live in your body.

02

Identify Emotions

Name what you feel, and trace it back to its source.

03

Surface Beliefs

Trace the thoughts behind the feeling to what you believe.

04

Be Transformed

Hold those beliefs up to God’s truth, and replace the lies.

05

Pray & Give Thanks

Bring it to God, and give thanks for grace to change.

What readers say

Loved by Readers, Pastors & Therapists

The ability to write yourself clear has a healing effect on the deep places in the soul. The Overcomers Journal provides the framework to get started.
Matt Chandler Matt ChandlerAuthor, Pastor of The Village Church
If you long for renewal and freedom from anxiety, shame, and fear, The Overcomers Journal is for you. A remarkably insightful and powerful tool. Highly recommended.
Sam Storms Sam StormsPh.D., Professor, Author
It beautifully intertwines how our thoughts, emotions, and physical experiences become a toolkit for growth in Christ and resilience.
Olivia Woodring Olivia WoodringCounselor & Naturopath, MA LPCC