This bundle is designed for Christians ready to go deeper emotionally, mentally, and spiritually. It includes the Overcomers Journal, a 90-day therapeutic journal grounded in Scripture, neuroscience, and biblical counseling principles, along with the Crash Course on Mental Health for Believers, a 6-unit video series taught by Dr. Mark Mayfield, a licensed counselor, pastor, and trauma specialist.
Together, these tools walk you step by step through a process to name your emotions, confront unhelpful beliefs, and realign with God's truth. Whether you're facing anxiety, addiction, depression, or spiritual exhaustion, this guided framework helps renew your mind and strengthen your inner life through grace, not striving.
What’s Included:
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The Overcomers Journal: 90-day hardbound journal with Scripture-based prompts rooted in cognitive behavioral therapy (CBT)
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Crash Course on Mental Health for Believers (Video Series by Dr. Mark Mayfield):
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Unit 1: Identify the Emotion
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Unit 2: Name the Feeling
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Unit 3: Trace the Thought
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Unit 4: Expose the Belief
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Unit 5: Replace with God’s Truth
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Unit 6: Invite His Grace Through Prayer
Perfect for personal use or as a resource for pastors, counselors, or group leaders. Use the journal and course together for breakthrough clarity and a deeper walk with God.